Alignment offers a professional relaxation, therapeutic & remedial Swedish techniques based massage, integrating neuromuscular therapy, acupressure, aromatherapy, myofascial release, hot stone, dry needling, lymphatic drainage and reflexology techniques to provide highest quality support for well being and pain management.
Deep tissue / relaxation • 30 /45 /60 / 75 /90 mins massage. BOOK NOW Individually tailored treatment incorporating where needed neuromuscular/trigger point therapy, myofascial release, acupressure, aromatherapy, lymphatic drainage or reflexology.
Hot Stones Massage • 60 / 90 minutes massage • BOOK NOW Flat volcanic basalt stones used in flowing massage strokes. The heat from the rocks is very efficient at delivering heat to the soft tissue of the body and relieving stiff aching joints by delivery of heat, great for the cold months of the year.
Dry needling • 30/ 45/ 60 / 75 0r 90 minutes • BOOK NOW Dry Needling is a western acupuncture technique whereby a sterile needle is inserted into the centre of a myofascial trigger point, increasing blood flow to the contracted muscle in order to relax by providing fresh oxygen and nutrients, as well as by flushing away any acidic chemicals. This, in turn, leads to the decompression of the local blood and nerve supply.
Pregnancy massage • 60 or 90 minutes • BOOK NOW Designed to support the physiologic, structural, and emotional well-being of both mother and fetus. Various forms of massage therapy, including Swedish, deep tissue, neuromuscular, movement, and acupressure may be applied to promote relaxation
Sports massage • 30 / 45 /60 / 75 or 90 minutes massage BOOK NOW Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event, in-training & post event
Myofascial Cupping • 30 /45 /60 / 75 or 90 minutes BOOK NOW Therapy in which a plastic suction cup is applied to the skin an in order to draw and hold skin and superficial muscle tissue/fascia inside the cup on acupuncture points or areas affected by pain or muscle tightness, drawing blood from vessels and into tissues, starting a positive inflammatory response, mobilising antibodies to the area to try to heal it. Usually treatments are combined with massage,Not suitable during pregnancy, clients with a pacemaker or under going cancer treatment.
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