Professional relaxation, therapeutic & remedial Swedish techniques based massage, integrating neuromuscular therapy, acupressure, lymphatic drainage, reflexology, aromatherapy, myofascial release, hot stones and dry needling techniques to provide highest quality support for well being and pain management
Tamar Lazarus
RMT NZ Massage association
Dip. Therapeutic massage Wellpark college of natural therapies , Auckland NZ
Registered therapeutic massage practitioner
Alignment Massage Therapy offers a preventative care program, complementary to sports training, injury prevention & recovery, ongoing stress management and other body therapy modalities.
The goal is to assist your body with its own healing potential, to reduce or eliminate pain, improve joint mobility, increase circulation, enhance lymphatic drainage, decrease muscular tension and de-stress. This is achieved by using a combination where and when needed, of relaxation and therapeutic techniques to promote systemic nervous system response.
Together, we will develop a individually tailored treatment plan based on your needs
~ Align you body right because your Health is your biggest Wealth ~
Alignment Massage is located at Active Plus Physio and work alongside a highly professional team of physiotherapists run by Zel Wilson with experience in physiotherapy and personal training. We were featured in the Blockhouse Bay Beacon early 2019, clinic the link to read the full article.
Deep tissue or relaxation • 30 /45 /60 / 75 or 90 minutes massageIndividually tailored treatment incorporating neuromuscular-NMT (trigger point therapy), myofascial release, acupressure, aromatherapy, lymphatic drainage and reflexology. BOOK NOW
Hot Stones Massage • 60 / 90 minutes massage • Flat volcanic basalt stones used in flowing massage strokes. The heat from the rocks is very efficient at delivering heat to the soft tissue of the body and relieving stiff aching joints by delivery of heat, great for the cold months of the year. BOOK NOW
Dry needling • 30/ 45/ 60 / 75 0r 90 minutes • Dry Needling is a western acupuncture technique whereby a sterile needle is inserted into the centre of a myofascial trigger point, increasing blood flow to the contracted muscle in order to relax by providing fresh oxygen and nutrients, as well as by flushing away any acidic chemicals. This, in turn, leads to the decompression of the local blood and nerve supply. BOOK NOW
Pregnancy massage • 60 or 90 minutes • Designed to support the physiologic, structural, and emotional well-being of both mother and fetus. Various forms of massage therapy, including Swedish, deep tissue, neuromuscular, movement, and acupressure may be applied to promote relaxation BOOK NOW
Sports massage • 30 / 45 /60 / 75 or 90 minutes massage • Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event, in-training & post event BOOK NOW
