Health Regulation Update

Thank you for your support during level 2 with the guidelines and safe care practices. What does level 1 mean when coming for massage ? If you have any cold symptoms or have been around anyone who has been unwell please DO NOT come in for your massage – no cancellation fees for last minute will apply for the coming weeks, simply notify via text or call to cancel your appointment. Hand sanitising / washing is still required when coming into the clinic and physical distancing is still encouraged. Our goal as qualified massage practitioners is to provide you with the highest quality therapeutic service, keeping a strict cleaning routine and following Allied Health guidelines. Thank you for your support 🙂

Online booking is now open 🌻

Professional relaxation, therapeutic & remedial Swedish techniques based massage, integrating neuromuscular therapy, acupressure, aromatherapy, myofascial release, hot stone, dry needling, lymphatic drainage and reflexology techniques to provide highest quality support for well being and pain management.

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Services

Alignment offers a professional relaxation, therapeutic & remedial Swedish techniques based massage, integrating neuromuscular therapy, acupressure, aromatherapy, myofascial release, hot stone, dry needling, lymphatic drainage and reflexology techniques to provide highest quality support for well being and pain management.


Deep tissue / relaxation 30 /45 /60 / 75 /90 mins massage. BOOK NOW Individually tailored treatment incorporating where needed neuromuscular/trigger point therapy, myofascial release, acupressure, aromatherapy, lymphatic drainage or reflexology.

Hot Stones Massage • 60 / 90 minutes massage • BOOK NOW Flat volcanic basalt stones used in flowing massage strokes. The heat from the rocks is very efficient at delivering heat to the soft tissue of the body and relieving stiff aching joints by delivery of heat, great for the cold months of the year.


Dry needling • 30/ 45/ 60 / 75 0r 90 minutes • BOOK NOW Dry Needling is a western acupuncture technique whereby a sterile needle is inserted into the centre of a myofascial trigger point, increasing blood flow to the contracted muscle in order to relax by providing fresh oxygen and nutrients, as well as by flushing away any acidic chemicals. This, in turn, leads to the decompression of the local blood and nerve supply.


Pregnancy massage • 60 or 90 minutes BOOK NOW Designed to support the physiologic, structural, and emotional well-being of both mother and fetus. Various forms of massage therapy, including Swedish, deep tissue, neuromuscular, movement, and acupressure may be applied to promote relaxation


Sports massage • 30 / 45 /60 / 75 or 90 minutes massage BOOK NOW Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event, in-training & post event

Myofascial Cupping • 30 /45 /60 / 75 or 90 minutes BOOK NOW Therapy in which a plastic suction cup is applied to the skin an in order to draw and hold skin and superficial muscle tissue/fascia inside the cup on acupuncture points or areas affected by pain or muscle tightness, drawing blood from vessels and into tissues, starting a positive inflammatory response, mobilising antibodies to the area to try to heal it. Usually treatments are combined with massage,Not suitable during pregnancy, clients with a pacemaker or under going cancer treatment.

Continue reading “Services”
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Contact & Hours

Wednesdays 3.30 pm – 6.30 pm

Thursdays 12 pm- 7.30 pm

Fridays 12pm – 7.30

Alternate Saturdays 12pm – 6 pm or 3 pm – 6.30 pm

If you require additional booking times please contact directly;

021 100 6882 / am.alignment@gmail.com

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Booking

BOOK NOW

Health Regulation Update

Thank you for your support during level 2 with the guidelines and safe care practices. What does level 1 mean when coming for massage ? If you have any cold symptoms or have been around anyone who has been unwell please DO NOT come in for your massage – no cancellation fees for last minute will apply for the coming weeks, simply notify via text or call to cancel your appointment. Hand sanitising / washing is still required when coming into the clinic and physical distancing is still encouraged. Our goal as qualified massage practitioners is to provide you with the highest quality therapeutic service, keeping a strict cleaning routine and following Allied Health guidelines. Thank you for your support 🙂

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Testimonials

Both before and after the birth of my last baby, my body was in need of relaxation and rejuvenation. Tamar is intuitive and professional in her approach. My pregnancy massage was welcome relief for my aching body! After the birth Tamar used the hot stones which melted away the tension in my back neck and arms. The pressure and rhythm was excellent. Ladies please…nurture your body with a well deserved massage from this amazing wahine! Kia ora Tamar xx

Anna, Jan 2018

Kia ora, I am a professional dancer, I’ve had the lovely pleasure of having a few massage sessions with Tamar, a couple before my pregnancy which were divine and relaxing and also recently while I’m currently 5 months pregnant. She has a very attuned way of responding to what your body needs and can pinpoint the areas you most need attention. She discusses with you what she finds and talks you through how to start to prevent further tension in those areas. I always feel incredibly revitalised afterwards and definitely recommend her for anyone in need of massage treatment.

Kasina C.