Health Regulation Update

Thank you for your support during level 2 with the guidelines and safe care practices. What does level 1 mean when coming for massage ? If you have any cold symptoms or have been around anyone who has been unwell please DO NOT come in for your massage – no cancellation fees for last minute will apply for the coming weeks, simply notify via text or call to cancel your appointment. Hand sanitising / washing is still required when coming into the clinic and physical distancing is still encouraged. Our goal as qualified massage practitioners is to provide you with the highest quality therapeutic service, keeping a strict cleaning routine and following Allied Health guidelines. Thank you for your support 🙂

Online booking is now open 🌻

Professional relaxation, therapeutic & remedial Swedish techniques based massage, integrating neuromuscular therapy, acupressure, aromatherapy, myofascial release, hot stone, dry needling, lymphatic drainage and reflexology techniques to provide highest quality support for well being and pain management.

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Services

Alignment offers a professional relaxation, therapeutic & remedial Swedish techniques based massage, integrating neuromuscular therapy, acupressure, aromatherapy, myofascial release, hot stone, dry needling, lymphatic drainage and reflexology techniques to provide highest quality support for well being and pain management.

Deep tissue or relaxation 30 /45 /60 / 75 or 90 minutes massage Individually tailored treatment incorporating where needed neuromuscular/trigger point therapy, myofascial release, acupressure, aromatherapy, lymphatic drainage or reflexology. BOOK NOW


Hot Stones Massage • 60 / 90 minutes massage • Flat volcanic basalt stones used in flowing massage strokes. The heat from the rocks is very efficient at delivering heat to the soft tissue of the body and relieving stiff aching joints by delivery of heat, great for the cold months of the year.  BOOK NOW


Dry needling • 30/ 45/ 60 / 75 0r 90 minutes • Dry Needling is a western acupuncture technique whereby a sterile needle is inserted into the centre of a myofascial trigger point, increasing blood flow to the contracted muscle in order to relax by providing fresh oxygen and nutrients, as well as by flushing away any acidic chemicals. This, in turn, leads to the decompression of the local blood and nerve supply. BOOK NOW


Pregnancy massage • 60 or 90 minutes • Designed to support the physiologic, structural, and emotional well-being of both mother and fetus. Various forms of massage therapy, including Swedish, deep tissue, neuromuscular, movement, and acupressure may be applied to promote relaxation BOOK NOW

BOOK NOW


Sports massage • 30 / 45 /60 / 75 or 90 minutes massage •  Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event, in-training & post event BOOK NOW

Continue reading “Services”
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Contact & Hours

Wednesdays 3.30 pm – 6.30 pm

Thursdays 12 pm- 7.30 pm

Fridays 12pm – 7.30

Alternate Saturdays 12pm – 6 pm or 3 pm – 6.30 pm

If you require additional booking times please contact directly;

021 100 6882 / am.alignment@gmail.com

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Booking

BOOK NOW

Health Regulation Update

Thank you for your support during level 2 with the guidelines and safe care practices. What does level 1 mean when coming for massage ? If you have any cold symptoms or have been around anyone who has been unwell please DO NOT come in for your massage – no cancellation fees for last minute will apply for the coming weeks, simply notify via text or call to cancel your appointment. Hand sanitising / washing is still required when coming into the clinic and physical distancing is still encouraged. Our goal as qualified massage practitioners is to provide you with the highest quality therapeutic service, keeping a strict cleaning routine and following Allied Health guidelines. Thank you for your support 🙂

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Testimonials

Tamar is an excellent massage therapist. She applied her hot stones on my back, my first experience of this, at my last massage and it was amazing. From having tight muscles in my back the next day I felt so much better. Even without the hot stone therapy, Tamar’s massages are relaxing and beneficial. She reads my body and knows what it needs, I thoroughly recommend her. 

Naomi, Jan 2018

Today I’ve received a different kind of massage, tailored, specific to my own body and channels map. The pressure was kind and relaxing, the effect immediate and lasting. I strongly recommend a full body session with Tamari at Alignment Massage.

Francesca G.